Prenatal Yoga
Postnatal Yoga
Pelvic Floor Yoga
Book a class.
Embrace the journey of motherhood through prenatal + postnatal yoga
Create resilience, connect with your body, + be part of a supportive community.
Happy Mama Walk
Happy Mama Walk
COMMUNITY EVENTS
Happy Mama Walks
First Saturday of every month with Mindful Miles, starting January 4, 2025
The 3rd Friday of every month, starting January 17, 2025
Meet at 9am on the boardwalk in front of Shaes & Shuckers.
1 Lincoln Blvd, Long Beach, NY 11561